Shake well before use.
Leave under tongue for approximately one minute for better absorption.
Start small. Increase the amount, as needed, over a few days to get the desired effect.
Split up the daily amount, taking half in the morning and the other half in the evening right before bed.
Consult your healthcare professional regarding the use of hemp extract oil, especially if you are taking prescribed medications.
Serving Size Suggestions
86 – 149 pounds 12mg-18mg
150-239 pounds 18mg-27mg
240+ pounds 23mg-45mg